Wednesday, January 9, 2013

Chia: Historical Super Seed Wonders

While ago, previous to the Spanish take-over of Latin America – and well before the Ch-ch-ch-chia Pet was created – chia plant seeds were choice food, like maize and legumes, in the diet plans of the Aztecs and Mayans. Chia actually got its name from the Mayan word for “strength.”
 Most proof shows that people started using chia plant seeds around 3500 BC. Aztecs and Mayans absorbed chia plant seeds regularly, crushing them into flour, pushing them for oil and consuming them blended with water. Presently in record, chia plant seeds were considered to be almost wonderful because of their ability to increase endurance and energy over a while.
 Previous to the Spanish take-over of Latin America, chia seeds and their advantages became somewhat surpassed, as the Language presented their own foods and disallowed the agriculture of chia. Now, as contemporary researchers and health professionals are acknowledging the excessive lack of certain healthy value in the standard American diet, they are looking to record for natural remedies, such as chia. Because of this, it is restoring popularity and its advantages are becoming known to contemporary the United States.